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How many hours of sleep should the baby sleep? How many hours of sleep should the baby sleep?
14
Apr
10 hours, 12 hours, or 8 hours We say!!
At a week, a few months, a year and four, the need for rest is different: know how many hours of sleep your baby should sleep.
Each child is unique, expressing their needs in different ways. However, child sleep consulting techniques can make all the difference to be able to provide the little ones and everyone at home, a more peaceful, rested and healthy sleep.
There is a number of hours of guidance for each age group up to 4 years of age, since up to this age, children's sleep is very different from that of adults.
We spend 1/3 of our life sleeping, given the importance that sleep has in our body's well-being and balance. Sleeping is essential for a person's good physical, psychological and emotional development.
In this way, we must provide good sleep conditions for the little ones and this involves creating a good daily routine, taking care of the environment where the baby sleeps, giving him maximum safety and comfort and adapting the sleep ritual to each child and the dynamics of each family.
The important thing is not to complicate things and find a formula that works for each baby in particular. What works with one may not work with another. In these situations, instinct is often the wisest and we should be available to listen. If we find that the baby is sleeping less than 2 to 3 hours a day, it will be necessary to intervene.
It is essential to lay your baby down in an environment that is conducive to sleep and that is filled with safety, comfort and love.
Article Source: Pumpkin.pt
Pumpkin Suggestions
- 31 lullabies (and other songs to put your baby to sleep!)
- night terrors: what they are, how to react and prevent!
- it's time for my baby to sleep: what should I do?
-
How many hours of sleep should the baby sleep?
10 hours, 12 hours, or 8 hours We say!!
At a week, a few months, a year and four, the need for rest is different: know how many hours of sleep your baby should sleep.
Each child is unique, expressing their needs in different ways. However, child sleep consulting techniques can make all the difference to be able to provide the little ones and everyone at home, a more peaceful, rested and healthy sleep.
There is a number of hours of guidance for each age group up to 4 years of age, since up to this age, children's sleep is very different from that of adults.
We spend 1/3 of our life sleeping, given the importance that sleep has in our body's well-being and balance. Sleeping is essential for a person's good physical, psychological and emotional development.
In this way, we must provide good sleep conditions for the little ones and this involves creating a good daily routine, taking care of the environment where the baby sleeps, giving him maximum safety and comfort and adapting the sleep ritual to each child and the dynamics of each family.
The important thing is not to complicate things and find a formula that works for each baby in particular. What works with one may not work with another. In these situations, instinct is often the wisest and we should be available to listen. If we find that the baby is sleeping less than 2 to 3 hours a day, it will be necessary to intervene.
It is essential to lay your baby down in an environment that is conducive to sleep and that is filled with safety, comfort and love.
Article Source: Pumpkin.pt
Pumpkin Suggestions
- 31 lullabies (and other songs to put your baby to sleep!)
- night terrors: what they are, how to react and prevent!
- it's time for my baby to sleep: what should I do?
-
How many hours of sleep should the baby sleep?
